Welcome!

Welcome to my blog “Felix On the Run”. In this blog I hope to share my thoughts, ideas and experiences with running. I hope to inform, connect and to encourage other like minded individuals who are thinking about starting their running journey, people who are still relatively new to running and even the veterans.

But first, let me introduce myself a little bit.

Who is Felix?

• I’m 27 years old.
• I Live with my best friend and girlfriend Rebekah and her (I guess mine too) cat, Casper.
• I am a runner…duh!
• My running experience comes from Cross Country and Track and Field (dabbled in a few road races)
• I have coached athletes at the High School and Collegiate level in distances ranging from 800m, 1500m/1600m, 3k/3200m, 5k, 8k, and 10k.
• I also provide online coaching for runners
• I’m still training and compete in Cross Country and Track when given the opportunity
• My PR’s are as follows:
  • 800m: 1:58
  • 1500m: 3:59
  • 1 Mile: 4:16
  • 5k: 15:31
  • Half: 1:18:42
• I Work as a Wellness Coach; I work with seniors in a wellness center that provides personal training, group exercise classes, health education classes, physical therapy and social activities.
• I drink way too much coffee
• I enjoy reading, camping, Netflix and sleeping.

That’s about it…

For now anyways. Follow along as I share my training, my ideas, topics related to fitness and running of course. If you have any questions or topic ideas please leave a comment or send me a message! Follow my Instagram account to keep up with what I’m doing right now! Thank you for reading and welcome to my blog.